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Resources



The following is my most listened to list of iTunes podcasts:
 
  • HCG Body For Life! (Colin F. Watson)
  • HCG Chica (Rayzel Lam)
  • Fat Burning Man (Abel James)
  • Ben Greenfield Fitness Podcast (Ben Greenfield)
  • Low Carb Conversations (Jimmy Moore & Friends)
  • The Paleo View (Stacy Toth and Sarah Ballantyne)
  • Paleo Lifestyle and Fitness Podcast (Sarah Fragoso and Jason Seib)
  • Not Just Paleo (Evan Brand)
  • Balanced Bites: Modern Paleo Living (Diane Sanfilippo and Liz Wolfe)
  • Ask The Low Carb Experts (Jimmy Moore)
  • The Livin’ La Vida Low Carb Show (Jimmy Moore)
  • Latest in Paleo (Angelo Coppola)
  • Revolution Health Radio(Chris Kresser)
  • Relentless Roger and the Caveman Doctor (Roger Dickerman & Colin Champ)
  • The Paleo Solution Podcast (Robb Wolf)
  • Underground Wellness Radio (Sean Croxton)
  • The Calorie Myth and Your Smarter Science of Slim (Jonathan Bailor)
  • Bulletproof Radio (Dave Asprey)
  • Treumpy, Kristen. The Positive Psychology Podcast. Strengths, Episode 2, August 23, 2014.
  • 11:11 Talk Radio Podcast.
  • Souza Ma, Christina. Trinity of Life Podcast.
  • Strauss, Abby. Florida Psychiatric Society Podcast. Interview with Garrie Thompson and Norman Fine on Surviving After a Loved One's Suicide, Episode from November 7, 2010.      
  • Reinagel, Monica with guest Hendriksen, Ellen, M.D. The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous Podcast. Episode 283, How Food Affects Mood, May 13, 2014   
  • Lubarsky, Alex. Health Media Podcast.      
  • Laake, Dana, and Passero, Dr. Kevin. Essentials of Healthy Living Podcast. 
  • Gray, Tyrus. The End Depression Podcast. Episode 1, December 9, 2012.
  • Goode, Julie-Anne, M.A., MFT1. Psych 1 On 1 Podcast. Somatic Therapy, The Mind-Body Connection Episode, December 5, 2015.
  • Carper, Cara, and Kvist, Darlene, CNS. Dishing Up Nutrition Podcast. Food, Brain Chemistry, and Eating Disorders, Interview with Lea Wetzell and Jennifer Schmid, Episode November 30, 2014. 
  • Bart, Teddy, and Evins, Karlen. Beyond Reason Podcast. http://www.beyondreason.com
  • Benoit, Michael. Giving Psychology Away Podcast. Self Control, Self Discipline, and Positive Psychology, Episode 3, February 28, 2007.
  • Adams, Mike. Extreme Health Radio Podcast. Episode 298, August 13, 2014
  • Claire, Robin. Tributaries Radio Podcast.
  • Dr. Pieter DeWet Live Podcast. Women's Health, Hahimoto's Disease and Hypothyroidism, Episode May 15, 2014.
  • Singh, Simran. 11:11 Talk Radio Podcast.
  • Souza Ma, Christina. Trinity of Life Podcast.
  • Strauss, Abby. Florida Psychiatric Society Podcast. Interview with Garrie Thompson and Norman Fine on Surviving After a Loved One's Suicide, Episode from November 7, 2010.                               


Websites


http://wwww.afsp.org
http://arthritis.org
http://laughteryoga.org
http://lindencenterofhope.org
http://www.medicinenet.com
http://myvillagegreen.com
http://www.navelexpo.com
http://www.quickanddirtytips.com
http://weightandwellness.com
http://www.yogahub.tv
www.budwigcenter.com
www.budwigvideos.com
www.burzynskiclinic.com
www.burzynskipatientgroup.org
www.cancerisafungus.com
www.curenaturalicancro.com
www.gersoninstitute.org
www.gersonmedia.com
www.theworldshealthiestfoods.org
​


Books

Appleton, Nancy and Jacobs, G.N. Suicide by Sugar: A Startling Look at Our #1National Addiction. Garden City Park, New York: Square One Publishers, 2009.
 
Budwig, Dr. Johanna. The Budwig Cancer and Coronary Heart Disease Prevention Diet: The Revolutionary Diet from Dr. Johanna Budwig, the Woman Who Discovered Omega-3s. Los Angeles: Freedom Press, 2001.
 
Budwig, Dr. Johanna. Flax Oil as a True Aid Against Arthritis, Heart Infraction, Cancer, and Other Diseases. Denver, Colorado: Apple Tree Publishing Company, 1994.
 
Burzynski, The Movie. Director, Eric Merola. 2010. DVD.
 
Cordain, Loren. The Paleo Diet. Hoboken, New Jersey: John Wiley and Sons, Inc., 2011.
 
Daniel, Kaayla T.
The Whole Soy Story: The Dark side of America’s Favorite Health Food. Washington, D. C.: New Trends Publishing, Inc., 2005.
 
Davis, William. Wheat Belly. New York: Rodale, 2011.
 
Fife, Bruce, M. D. Coconut Cures: Preventing and Treating Health Problems with Coconut. Colorado Springs, Colorado: Piccadilly Books, Ltd., 2005.
 
Graham, Gray, Kesten, Deborah, and Scherwitz, Larry. Pottenger’s Prophecy: How Food Resets Genes for Wellness or Illness. Amherst, Massachusetts: White River Press, 2011.
 
Gerson, Charlotte and Walker, Norton, D. P. M. The Gerson Therapy. New York, New York: Kensington Books, 2006.
 
Gundry, Steven R. Dr. Gundry’s Diet Evolution. New York, New York: Crown Publishers, 2008.
 
Lustig, Robert H. Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease. New York, New York: Plume, 2013.
 

Lustig, Robert H. Sugar: The Bitter Truth. San Francisco: www.uctv.tv, 2009. Filmed Lecture.
 
Lustig, Robert H. Fat Chance: Fructose 2.0. San Francisco: www.uctv.tv, 2013. Filmed Lecture.
 
Main, Emily. “Boost Your Fat Intake to Save Your Brain.” www.rodalenews.com, 2013.
 
Perlmutter, David. Grain Brain. New York, New York: Little, Brown, and Company, 2013.
 
Sandage, Anji with Bull, Lorena Novak, R. D. The Everything Coconut Diet Cookbook. Avon, Massachusetts: Adams Media, 2012.
 
Simeons, A. T. W. Pounds and Inches: A New Approach to Obesity. Rome, Italy: Salvator Mundi International Hospital, 1954.
 
Simoncini, T. Cancer is a Fungus: A Revolution in Tumor Therapy. Rome, Italy: Edizioni, 2007.
 
Watson, Colin F. HCG Body for Life: How to Feel Good Naked in 26 Days. Hermosa Beach, California: Watson Enterprises and Create Space Independent Publishing Platform, 2010.

Asprey, Dave, and Asprey, Lana, M.D. The Better Baby Book. Hoboken, New Jersey: John Wiley and Sons, Inc., 2013.

Bach, Richard. Running from Safety. Rockland, Maryland: Wheeler Publishing, Inc., 1994.

Baker, Dan, PhD, and Greenberg, Cathy, PhD. with Yalof, Ina. What Happy Women Know: How New Findings in Positive Psychology Can Change Women's Lives for the Better. New York: Rodale Press, 2007.

Berkson, D. Lindsey. Hormone Deception. Chicago: Contemporary Books, 2000.

Bhaerman, Steve, and Lipton, Bruce H., Ph.D. Spontaneous Evolution: Our Positive Future. Carlsbad, California: Hay House, 2009.

Campbell-McBride, Natasha, MD. Gut and Psychology Syndrome. Cambridge, UK: Medinform Publishing, 2010.
​
Carey, Nessa. The Epigenetics Revolution. New York: Columbia University Press, 2012.

Chaney, Michael, Haugon, David M., and Musser, Susan. Depression. Farmington Hills, Michigan: Greenhaven Press, 2014.

Chase, Richard B., PhD, and Dasu, Sriram, PhD. The customer Service Solution. New York: McGraw Hill Education, 2013.

Coleman, Lee H., PhD, ABPP. Depression: A Guide for the Newly Diagnosed. Oakland, California: New Harbinger Publications, Inc., 2012.

Cook, Mary Lou, Fisher, Diane, and Frigo, Victoria. You Can Help Someone Who is Grieving. New York: Penguin, 1996.

Cope, Andy, and Whittaker, Andy. Be Brilliant Every Day. West Sussex, UK: Capstone, 2012.

Crapo, Lawrence. Hormones: The Messengers of Life. New York: W.H. Freeman and Company, 1985.

Elliot, Charles H., PhD, and Smith, Laura L., PhD. Depression for Dummies. Indianapolis, Indiana: Wiley Publishing, Inc., 2003.

Feldman, David B., PhD, and Kravetz, Lee Daniel. Supersurvivors: The Surprising Link Between Suffering and Success. New York: Harper Wave, 2014.

Finley, Guy. The Courage to Be Free. San Francisco: Red Wheel/Weiser Books, 2010.

Finley, Guy. Let Go and Live in the Now. Boston: Red Wheel/Weiser Books, 2004.

Fox, Elaine. Rainy Brain, Sunny Brain. New York: Basic Books, 2012.

Francis, Richard C. Epigenetics: The Ultimate Mystery of Inheritance. New York: W.W. Norton & Co., 2011.

Fried, George H., PhD, and Hademenos, George J., PhD. Biology. New York: McGraw Hill, 2013.

Gottfried, Sara, MD. The Hormone Cure.
New York: Scribner, 2013.

Hanson, Rick, Ph.D. Hardwiring Happiness. New York: Harmony Books, 2013.

Hazelton, Suzanne. Great Days at Work: How Positive Psychology Can Transform Your Working Life. London: Kogan Page, 2013.

Herman, Judith, M.D. Trauma and Recovery. New York: Basic Books, 1997.

James, Sophie, and Lee, Deborah A. The Compassionate-Mind Guide to Recovering from Trauma and PTSD. Oakland, California: New Harbinger Publications, 2011.

Kessler, David, and Kubler-Ross, Elisabeth, M.D. Life Lessons:Two Experts on Death and Dying Teach Us the Mysteries of Life and Living. New York: Scribner, 2000.

Kubler-Ross, Elisabeth, M.D. On Death and Dying:What the Dying Have to Teach Doctors, Nurses, Clergy, and Their Own Families. New York: Scribner, 1969.

Landis, KJ. Superior Self: Reaching Superior Health For A Superior Self. Bloomington, Indiana: Balboa Press, 2014.

LaRoche, Loretta. Relax---You May Only Have a Few Minutes Left. Carlsbad, California: Hay House Inc., 2008.

Leimbach, Claire, and McShane, Trypheyna. The Intimacy of Death and Dying. Crows Nest, NSW, Australia: Allen and Unwin, 2009.

Levenkron, Steven. Stolen Tomorrows: Understanding and Treating Women's Childhood Sexual Abuse. New York: W.W. Norton & Co., Inc., 2007.

Levine, Stephen. Unattended Tomorrow: Recovering from Loss and Reviving the Heart. Emmaus, Pennsylvania: Rodale, Inc., 2005.
Maccaro, Janet, PhD, CNC. Change Your Food, Change Your Mood. Lake Mary, Florida: Siloam, A Strang Company, 2008.

Marsico, Katie. Depression and Stress. New York: Cavendish Square Publishing, 2014.

Martinez, Mario Dr. The Mind Body Code. Boulder, Colorado: Sounds True, 2014.

McKenna, Paul, PhD. Change Your life in 7 Days. New York: Sterling, 2010.

McNaughton, Ian. Body, Breath, Consciousness. Berkeley, California: North Atlantic Books, 2004.

Noonan, Susan J., M.D., M.P.H. Managing Your Depression:What You Can Do to Feel Better. Baltimore: The Johns Hopkins University Press, 2013.

O'Connor, Richard, PhD.
Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, & Conquer Self-Destructive Behavior. New York: Hudson Street Press, 2014.

Parry, Vivienne. The Truth About Hormones. London: Atlantic Books, 2005.

Perlmutter, David, MD. with Loberg, Kristen. Brain Maker. New York: Little, Brown & Company. 2015.

Peterson, Christopher. A Primer in Positive Psychology. New York: Oxford University Press, 2006.

Rawlings, Deidre, Ph.D., N.D. Fermented Foods for Health. Beverly, Massachusetts: Fair Winds Press, 2013.

Ross, Julia. The Mood Cure: The Four Step Program to Rebalance Your Emotional Chemistry and Rediscover Your Natural Sense of Well Being. New York: Viking, 2002.

Schiraldi, Glen, Ph.D. The Post-Traumatic Stress Disorder Sourcebook. New York:McGraw Hill, 2009.

Seligman, Martin, Ph. D. Authentic Happiness. New York: Atria, 2002.

Strozzi-Heckler, Richard. The Art of Somatic Coaching. Berkeley, California: North Atlantic Books, 2014.

Tindle, Hilary, M.D., M.P.H. Up: How Positive Outlook Can Transform Our Health and Aging. New York: Hudson Street Press, 2013.


Trappler, Brian, M.D. Identifying and Recovering from Psychological Trauma. New York: Gordian Knot Books, 2009.

Walker, Pete. Complex PTSD: From Surviving to Thriving. Lafayette, California: Azure Coyote Book, 2014.

Walsh, William J., PhD. Nutrient Power: Heal Your Biochemistry and Heal Your Brain. New York: Skyhorse Publishing,2014.

Welch, Claudia Dr., MSOM. Balance Your Hormones, Balance Your Life. Philadelphia, Pennsylvania: DaCapo Press, 2011.

            










 


 

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  • Start Here
    • Bio
    • About
    • Resources
  • Blog
  • Books & Services
    • Services
  • Health & Nutrition
    • Guide to Wellness from Within
    • Free Healthy Meal Ideas
    • Foods I Live By
    • Physical Activity
    • HCG
  • Guest Appearances/Book Me