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Industrial Cattle Ranching Effects on Everything Else!

10/12/2014

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When cattle are raised in a natural and sustainable way, their waste (poop) fertilizes the earth for other crops. Their poop is not that stinky either, and when I lived in India, the cow dung was used for building homes. 

When cattle are raised in feed lots on grain, the dung is not usable for helping other things grow. The animals live in a stressed out environment, caused by the small space, poor food quality given to them, and the chemicals fed to them by way of hormones, steroids, and antibiotics. The stress of the living conditions increases their stress hormone cortisol, which makes the toxicity in their fat higher. This is one reason why we say if you must eat regular grocery store meat, choose lean cuts rather than fatty cuts.

On the other hand, if you eat pastured,100% grass fed, 100% grass finished meats and dairy, buy the fattiest cuts (and full fat, raw dairy) possible. Those fats are good for us.

How does poor cattle ranching affect the other crops around it? Trees are usually cut down in order to make space for the cattle ranching production. That means there is less oxygen in the air. The fumes when we pass an industrial cattle ranch are horrific, and the crops in that area are not thriving because of the toxic gases in the soil and air. The waste products are carried naturally into the water supply, and this has negative affects on the plants and animals in streams, rivers, as well as negatively affecting irrigation practices.


I'm not suggesting that we should stop eating meat if we don't want to, but I'm suggesting we ask questions from the deli man, the butcher, the grocery store personnel, the farmers, etc. Read the labels, know what the codes mean, and do not be fooled by managers' specials!

Knowledge is power, my friends.
Blessings,
KJ Landis, Author of Superior Self: Reaching Superior Health For A Superior Self
Click here to buy! Buy now at BarnesandNoble.com, Amazon.com, BalboaPress.com, and anywhere books are sold!
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Self Love Is Not Selfish

6/23/2014

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SELF LOVE IS NOT SELFISH

Take a little moment to breathe during the daily rush. Inhale the glorious smells, exhale self hatred and doubt.

Love yourself a bit more. You deserve everything in abundance. 



When we take time for our desires, regardless of what others think, it is a self loving moment. If we feel no resentment or guilt when we take time for ourselves, we have the opportunity to grow as a human spirit. 
This includes our food choices. When I choose raw butter, or raw cashew butter over Skippy and margarine, I am taking care of my body that my spirit is inhabiting while here on earth.  When I choose leafy greens and fresh air with movement and laughter included, rather than stuck in a cubby hole inside (hunched over), my creative ideas may flow freely. Then I have abundant energy!


Conscious cheating is called a treat. Unconscious cheating is self sabotage. Know the difference, acknowledge it, and move forward. Stop the negative self dialogue. We eliminated them with the NEGATIVE THOUGHT POT last week, remember?


This health and wellness thing is a lifelong journey. It will never leave you bored!!! LOLOL 
Blessings,
KJ LANDIS
P.S. Tell your friends to like this page so they may receive the benefits too! Share !

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FREE Wellness Workshop Proposal San Francisco Area!!

4/14/2014

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SUPERIOR SELF WITH KJ LANDIS WORKSHOP PROPOSAL

Greetings! My name is KJ LANDIS and I host a blog on Facebook called Superior Self with KJ Landis. Superior Self is a pathway for folks to reach superior health in order to find their Superior Self. It takes work of the mind, body, and spirit.  This is my first attempt at creating a website and blog, so bear with me.  My website is also called superiorselfwithkjlandis.com.

I provide scientific information and spiritual hope to those suffering in health and wellness. I include anecdotal evidence as well as practical tools to help people get started without overwhelming them with too much information.

I lost 50 pounds in 60 days in 2012 and have kept it off. When my family and friends witnessed the rapidly melting of fat right off my body, the calls came pouring in for help. How could I say no? I am coaching people all over the world to find their superior selves. It is FREE and if somebody wants to have me coach them 24/7 in San Francisco, then I charge a nominal fee.

I research daily all things health and wellness married to spirituality and inner strength. My passion to reach a large audience even prodded me into writing a book, soon to be published.

My life has been blessed and I desire to share the blessings by providing a FREE workshop to your community.
We will wake up to our possibilities by having me talk a little, play an interactive game, and I will leave the participants with a few handouts. The FREE workshop takes about an hour to complete.

Please contact me if I may be of further assistance. To your health!
Blessings,
KJ LANDIS
Superior Self with KJ Landis
on Facebook
superiorselfwithkjlandis.com
kjlinsf@hotmail.com

(415)572-5550

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    KJ Landis is her first success story.  She lost 50 pounds in 60 days and has kept it off for years.  Daily research and coaching has fueled her to love others into a better existence.

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  • Start Here
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  • Blog
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    • Photography Slideshow
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