So, I was jogging yesterday, and my inspirations and questions to the universe get pretty deep when I jog. I breathe in and out deeply, I feel my heart beat, and I am zapped with bright ideas! The bright idea I thought about was whether or not our caveman ancestors had allergies or food sensitivities. I think the body is physiologically designed for survival. Therefore the body probably had no allergies way back in the olden times, otherwise our species could not survive. I think they ate the most nutritious fresh food possible, because there was no alternatives. There was no fast food, grocery stores, pollution, gases, radiation, cities, etc. to muddle things up. They weren't spending hours on end soaking beans and grains for further processing. I think that allergies and food sensitivities are a relatively recent phenomenon. What do you think? Did we create our own set of allergic and sensitivity problems? Please let me know and join the conversation.
HCG CLEAN LOADING:
For many of you, the new year brings in a new round of HCG BODY FOR LIFE protocol. The first two days are fat loading with the prescription HCG in your bloodstream. If this is not the first time you are on HCG, you may want to load with clean foods rather than junk foods and processed foods. The fastest way to get the most fat and calories cleanly is raw butter and raw heavy whipping cream, unwhipped. Drink at least two quarts each day and melt butter on everything. Or eat it with a spoon. Weird, but very effective.
Blessings, and I am looking forward to seeing LESS of you in the second half of 2014!!!
AKA SUPERIOR SELF
Fat, fat, fat, fat!
Coconut oil and MCT oil are especially good at burning excess body fat as they fuel us for our active lives.
Superior Self with KJ Landis
SIMPLE IS NOT EQUAL TO EASY
KJ Landis is her first success story. She lost 50 pounds in 60 days and has kept it off for years. Daily research and coaching has fueled her to love others into a better existence.
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