Abundance may have gotten us to the health conditions we have now, which leads us to our new journey of fit mind and body. I was changing clothes in the locker room with women of all ages and nationalities today. One elder told me about her walking from Cambodia to Thailand for months on end at night during the Vietnam War and losing 5 out of her 11 children. She shared her family's losses and triumphs as we naked women were slathering lotions and potions and getting ready for the rest if our day. It made me grateful for the simple privilege to get the chance to get chubby in the first place!!!