Enjoying exercise is a bonus. Exercising because you have to do it, to live long with vitality and energy, flexibility and strength, is a noble responsibility. When one exercises, competes in a sport, practices yoga, or meets any fitness goal for the purpose of leading by example, well that's another thing entirely.
I love exercising and playing, but when I do so diligently and safely because I am aware that my children and my tribe are looking up to me, well, that creates a huge pressure and a huge responsibility upon one's shoulders. I am aware that if I slip up, eat carrot cake and baklava from my past favorite places regularly, sleep in until noon and slough off on my workouts, positive blogs, and encouraging videos, I will hear from ALL OF YOU!
That sort of pressure is a level of accountability that I want, because when I set a good example, and you all follow, or contemplate following, we all win! The past few years have set me up for a high level of credibility, and I do not want to let you down in my examples or in my research.
Who do you set a positive example for? What sorts of activities do you do that people follow your lead in, or desire and then attempt to make a loving change towards their own inner or outer lives? I want to hear from you! Please comment and join the conversation!
Blessings,
KJ Landis
Author of Superior Self: Reaching Superior Health For A Superior Self
Book available now! Click here to order!
https://www.amazon.com/dp/1452521352/ref=cm_sw_r_awd_UVClub134AYDK
I love exercising and playing, but when I do so diligently and safely because I am aware that my children and my tribe are looking up to me, well, that creates a huge pressure and a huge responsibility upon one's shoulders. I am aware that if I slip up, eat carrot cake and baklava from my past favorite places regularly, sleep in until noon and slough off on my workouts, positive blogs, and encouraging videos, I will hear from ALL OF YOU!
That sort of pressure is a level of accountability that I want, because when I set a good example, and you all follow, or contemplate following, we all win! The past few years have set me up for a high level of credibility, and I do not want to let you down in my examples or in my research.
Who do you set a positive example for? What sorts of activities do you do that people follow your lead in, or desire and then attempt to make a loving change towards their own inner or outer lives? I want to hear from you! Please comment and join the conversation!
Blessings,
KJ Landis
Author of Superior Self: Reaching Superior Health For A Superior Self
Book available now! Click here to order!
https://www.amazon.com/dp/1452521352/ref=cm_sw_r_awd_UVClub134AYDK
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