"If things start happening, don't worry, don't stew, just go right along and you'll start happening too."
The song that popped into my head was Creedence Clearwater Revival's, Rolling on the River from 1969. So many artists have covered that song over the years, and it keeps being sung at musical talent shows like on American Idol, America's Got Talent, and The Voice. It must have staying power! The song is actually named Proud Mary, but is commonly called by the chorus of the song.
This quote means to me that if we are on our right path, it just feels right. If I am filling my body with lots of water, nutrient dense foods, and grain free, sugar free options to junk food, I will roll right by the fast food and convenience stores, after a while, that is. Natural habits sometimes take unnatural amounts of effort! Rolling, rolling, rolling, takes time and repetition in our action to become a habit.
Things start happening with repetition and paying attention to your intentions. I have written in my books that there are actual studies showing new nueral pathways are created in the brain when we write down and repeat our goals aloud as if they are happening now. I am...is way more potent than I want... Click here to view my books.
This is a new month and a new year. It feels fresh, doesn't it? With attention to your intentions, you will begin to change your belief systems, and then the life you want and deserve will begin to have actions naturally occur that model the affirmative statements. Yes, you will start happening as those things start happening. If you move, eat, play, rest, and laugh as if you are the happy and healthy person you desire, it will occur. I am not saying that you are immune to pain, accidents, death or cancer, but the general hum will be like bees buzzing outside your window on a bright sunny day, extracting pollen to make honey. It's just what they do. So, don't stew or worry unneccesarily. Trust your process and your decision making.
Folks will begin to see you in a new light too. What unique fingerprint will you leave upon this earth? What is your legacy? If you finally found food freedom and improved wellness, you could free your mind and efforts on what you really wanted to do with the short time you are here on earth!
I want to hear from you! What are your deepest dreams and desires, aside from the eating healthy and being healthy?