Kaiser is now studying closely the anti-inflammatory foods for pain control. They are now getting with my program! Anti-inflammatory foods are usually grain free and sugar-free. Anti-inflammatory foods naturally cause the body to become alkaline inside and may be anti-cancer and anti-chronic conditions. They are helpful in preventing fatigue as well.
So what are some anti-inflammatory foods? Add these to your eating lifestyle and see if your aches and pains lessen!
Here is a small list:
- apple cider vinegar
- fish and seafood
- tree nuts and their oils
- coconut and its oil
- citrus like lemons, limes, grapefruits
- olives and its oil
- green tea
- Chinese monkfruit or its sugar made from it, called Lakanto!!
Thanks once again for trusting me with your readership. I pray you feel great after implementing these yummy items into your life of eating.
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