When we have a fast metabolism out body burns whatever we consume at a fast rate. That's it. It may be because of a genetic inheritance. It may because we lift weights and muscle burns more calories at rest than fat. It may be that we are very active all day and night even though we don't hit the gym. We may just forget to eat and naturally, accidentally practice intermittent fasting.
My work does not only addresss obese folks. My work and research addresses chronic conditions and nutrition facts that dispel the old dogma. My research includes anti cancer healing therapies that Re food based, no matter what your height and weight ratio. My research focuses on wellness and life change. I teach meditation and motivation. I include fermented foods, grain free and sugar free living, how to read ingredient labels on foods, the secret names for MSG and sugar, and so much more. I inject spirituality and am your biggest cheerleader whether you are looking to get a new job, a new lover, or just recover from the daily stresses of modern life.
We all have the opportunity to learn and grow every day in many ways. We all have the opportunity to reach for our superior health leading to our Superior Self. Nobody should do this alone. I have built a tribe of support for your endeavors. I am here for you. I want to help you. That is my passion and my purpose in the second half of my life.
I want to hear from you! Please fill out the contact form on my homepage.